About
Meet your trainer:
Gabe Ostrow
GO Personal Training's foundation rests on Gabe's passion for strength training, extensive certifications, and diverse coaching experience, enabling him to help every client reach their potential.
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
Bachelor's Degree in Public Health
About GO Personal Training
Founded by Gabe Ostrow in Clifton Park, GO Personal Training brings elite-level strength and conditioning expertise to the local community. With a decade of fitness coaching experience and a background as both a professional and collegiate football player, Gabe combines deep technical knowledge with real-world athletic experience.
My Professional Journey Into Fitness Instruction
My path in fitness has taken me from elite sports to premium commercial gyms, shaping my comprehensive approach to training. I've had the privilege of:
Training clients at prestigious facilities including Equinox in Manhattan, LifeTime in New Jersey, and Retro Fitness in Rockland County, New York
Serving as a Strength and Conditioning Coach for high school football programs at La Salle Institute (Troy, NY) and JFK High School (Westchester, NY)
Completing a valuable internship with Penn State Football Team's strength and conditioning program
Athletic Background
AA a former professional and collegiate football player, I understand firsthand the dedication required to achieve ambitious physical goals. This experience informs my training philosophy: everyone, regardless of their starting point, deserves elite-level coaching tailored to their individual journey.